Craig Ali Health & Movement is headed by me (Craig) and I also have a team of top health and wellbeing specialists that I work with to enhance the experience and results for clients. My philosophy has always been that I work alongside people that I rate very highly as practitioners and teachers so I work with people who I regard to be teachers and mentors of mine. Check out our background below:


Craig Ali

Craig is a certified holistic lifestyle coach, Thai massage therapist, personal trainer, mindfulness facilitator and founder of workplace wellness company- Total Health ( He’s spent more than 15 years working as a leading coach to world class athletes, ambassadors, executives and global organisations. Craig’s passion for a holistic approach to health and fitness has seen him study a broad variety of disciplines, including psychology, Eastern medicine, nutrition and yoga.Craig has delivered wellbeing events across the globe: in Hong Kong, the USA, Canada, Europe and the UK.

He is also an experienced martial artist and a Brazilian Jiu Jitsu black belt under world-class martial artist Rick Young plus a former British & Scottish champion. Craig was the conditioning coach for multiple time world record breaking-adventurer Mark Beaumont for over 7 years.

In his spare time he loves hanging out with his kids, wife and dog enjoying some good food and a nice craft ale!

Rest of the team to follow soon…………